Collection: Biological Age Blood Tests

Chronological age is the number of years you have been alive. Biological age reflects how old your cells and organs actually are, which can differ significantly depending on genetics, lifestyle, nutrition, sleep, and stress. Two people the same age can have a 10 to 20 year difference in biological age.

Our biological age panel uses a validated composite of blood markers including albumin, creatinine, CRP, glucose, white blood cell count, red cell distribution width, mean cell volume, alkaline phosphatase, and lymphocyte percentage to predict functional age.

Yes. Exercise particularly resistance training, dietary quality, quality sleep, stress management, and targeted supplementation have all been shown to reduce biological age markers in clinical studies. Retesting every 6 to 12 months allows you to measure your progress.

A blood-based biological age test uses functional biomarkers that reflect current physiological health and can change within months in response to lifestyle. DNA methylation testing measures chemical changes to your DNA that accumulate with age and requires a different sample type.